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Kegel Exercises are the Only Known Non-Surgical and Non-Pharmaceutical Treatment to Most Forms of Incontinence and Overactive Bladder in Women. The Kegelmaster™ is the best way to ensure proper form and achieve the most effective Kegel exercise.
Female Incontinence and overactive bladder are not inevitable aspects of ageing, nor are these conditions unavoidable. Although many women develope and live with some form of incontinence the typical and most common occurances of female incontinence can be eliminated or avoided altogether.
| Living with Incontinence |
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| "I normally urinate more than five times a day." | "I often have to interupt important activities to urintate." |
| "When I cough or sneeze I usually leak a small amount." | "I have avoided participating in activities for fear of having to urinate." |
| "I have made plans around my bladder concerns and ability to hold urine." | "I don't like to go places that don't have easy access to a ladies room." |
| "In social situations, I am careful to drink less liquid so I won't need to pee." | "It seems like I go to the bathroom and need to urinate more often than other people." |
| "I occasionaly wear a pad and have been forced to improvise to keep myself dry." | "I spend more time than I would like worrying about my bladder." |
| "Worrying about and managing my bladder has become an irritating part of my life." | "I would love to be in control and completely free of bladder concerns and worries." |
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Incontinence & Women
Women are twice as likely as men to suffer from some form of urinary incontinence in their lifetime.
After age 30 a woman's odds of developing some form of incontinence or overactive bladder nearly doubles.
A woman that has experienced pregnancy or natural childbirth is 5 times more likely to develope incontinence, overactive bladder or some other pelvic floor or reproductive related health problem.
It is estimated that 20-27% of female nursing home residents are there specifically to manage incontinence.
What is the cuase of my Incontinence and Bladder Control problems?
The urethral sphincter is the collective name for the muscles used to control the flow of urine (micturition) from the urinary bladder. These muscles envelop the urethra, so that when they contract, the urethra is sealed shut.
"Stress Incontinence" is typically due to a weak urethral sphincter muscle. The symptoms are first experienced during physical activity, a cough, sneeze or laugh or any other activity that increases the pressure of the urine through the urethra.
Urinary leakage will occur any time the pressure of urine exceeds the urethral sphincter's ability to stop it.
In general the muscles of the urethral sphincter continue to weaken causing the loss of urine at a lower pressure or with no additional stress. This is the reason that "stress incontinence" normally always continues to worsen without some intervention such as surgery or exercise.
Urge and Mixed Incontinence
Urge Incontinence: With Urge Incontinence or Overactive bladder the most commonly reported sypmtom is the frequent, strong and/or sudden urge to urinate.
This occurs when the detrusor muscle is weak or the nerves and blood circulation is unhealthy. The detrusor muscle can sporadically contract and broacast a signal or "urge" that there is a need to urinate. Although the bladder is not full or in need of being emptied a person will suffer the feeling of urgently needing to empty the bladder only to find that there is very little urine in the bladder.
Mixed Incontinence: In the case of "mixed" incontinence a person experiences both frequent uncomfortable urgency to urinate in addition to the inability to hold or prevent the flow of urine during periods of stress.
Incontinence Question…
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Incontinence and the Female Pelvic Floor
Most typical forms of feminine incontinence can be traced to the weakening, damage or otherwise failure of the Pelvic Floor muscles, bladder detrusor muscles or urethral sphincter muscles. The weakening, atrophy or failure of any of these muscles can lead to the inability to properly hold and control the release of urine, urgency, overactive bladder an other disruptive symptoms of incontinence.
Why are Prescription and Over-the-Counter Medications the wrong approach to Controlling Incontinence and Overactive Bladder?
Medication does not address the underlying problem of incontinence or overactive bladder. At best medication only masks the syptmoms of incontinence, normally by deadening the bladder detrusor muscle. So that the detrusor muscle doesn't sporadically contract and broacast a signal or "urge" that there is a need to urinate. This can lead to other urinary complications as well as many other adverse side-effects such as nausea, constipation, dizziness and weight gain.
What are my Surgical Alternatives to Controlling Incontinence and Overactive Bladder?
Urinary incontinence surgery is more invasive and carries a risk of complications, without always providing a long-term solution. Most options for urinary incontinence surgery are used to treat stress incontinence.
- Sling procedures
- Bladder Neck Suspension
- Bulking Injections
The strain of pregnancy and natural child birth can also undo a fix made through earlier corrective surgery.
If you have mixed incontinence, surgery for stress incontinence won't eliminate the urge incontinence. A person may need medications and physical therapy in addition to surgery to treat the urge incontinence separtly. Becuase, most forms of incontinence are caused by weak or damaged pelvic floor muscles, surgery will usually only compensate for the damage by reducing the stress, but it does not repair the damaged or weakened muscles and therefore doesnt really address the underlying problem. Only proper Kegel exercises will address the real underlying problem and restore the pelvic floor muscle health.
Why is the Kegelmater™ My Best Alternative for the Elimination of Incontinence and Overactive Bladder?
The Kegelmaster™ is different because it doesn't merely mask the symptoms of incontinence as with medication and surgery. The Kegelmaster™ addresses the real underlying cause of the problem by restoring the health of the pelvic floor muscles.
The Pelvic Floor is one of the most critically important structures in the female body and arguably one of the most neglected. Without exercise the Pelvic Floor inevitably weakens and can be damaged during pregnancy, childbirth or normal weight gain.
Incontinence, constipation, pelvic organ prolapse and indeed all the top most common female reproductive health related complications are due to a weakened or damaged pelvic floor. Without proper exercise the pelvic floor enevitably becomes weak or damaged from pregnancy, natural childbirth, strain, weight gain, age and even just lack of exercise.
By properly and effectively exercising the pelvic floor muscles with the Kegelmaster you can regain muscle control over your uretural sphincture and restore healthy blood circulation to your detrusor muscle and virtually completely eliminate the underlying cause of incontinence or overactive bladder.
Regain control over your life and eliminate incontinence, overactive bladder or urinary worries from your life forever.
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